-
HIGH-QUALITY
INGREDIENTS -
HIGH PROTEIN
-
NON-
PERISHABLE -
100% GLUTEN-
FREE -
100% DAIRY-
FREE -
NON-GMO
-
NON-GMO
Easy wellness for busy people
Life's crazy. Figuring out what to eat shouldn’t add to the chaos. Kroma makes eating healthy easy, enjoyable, and delicious with high-protein, nutrient-dense nutrition that fits into real life. Just add water and go.
The Kroma System
Health isn’t defined by what you do a few times a year.
It’s built through the small, consistent choices you make every day.
We created The Kroma system to help you do both - reset and sustain.
Start with The 5-Day Reset to recalibrate your body.
Keep the momentum going with Daily Essentials that fit into real life.
The Kroma System
Health isn’t defined by what you do a few times a year.
It’s built through the small, consistent choices you make every day.
We created The Kroma system to help you do both - reset and sustain.
Start with The 5-Day Reset to recalibrate your body.
Keep the momentum going with Daily Essentials that fit into real life.
-
5-DAY RESET
I felt like a new person
KAYLA
-
5-DAY RESET
Seriously, life changing!
MARCIA
-
5-DAY RESET
I felt nourished, energized, and uplifted.
EMMA
-
5-DAY RESET
I lost 9 pounds and all cravings for junk food.
JANE
-
5-DAY RESET
Excellent flavors and very satisfying
TED
-
5-DAY RESET
My body needed this!!
ERIKA
-
5-DAY RESET
I rarely write reviews, but I can't rave about this Reset enough.
KIRA
-
5-DAY RESET
This was by far the most simple, efficient, effective reset I've ever done.
JENNY
What Makes The Kroma 5-Day Reset Different.
(And better)
High in Protein
Nearly 100g of protein a day to keep you fueled, protect lean muscle, and fire up your metabolism.
Nourished, Not Starving
Ten nutrient-dense meals, drinks, and snacks every day. You’ll feel satisfied, energized, and optimized.
Customizable
Adjust the program to fit your unique needs and goals.
Sustainable Results
Lose weight, feel great and keep the momentum going with our collection of Daily Essentials.
Effortless
No prep, no planning, no stress. Literally just add water.
Made for Foodies
This isn’t “diet food.” Every broth, latte, snack, elixir and smoothie is crafted to taste as good as it makes you feel.
Backed by Experts
Created with top nutritionists and functional medicine doctors.
How do you Kroma?
Grab a Peek of What's Inside
- 10 meals, snacks, beverages per day
- High-quality, chef-crafted ingredients
- Tools
- White-glove support
Frequently Asked Reset Questions
Am I going to starve?
Am I going to starve?
Nope. This isn’t a juice cleanse. You’re eating (and drinking) real, satisfying meals all day long - with up to 120g of protein if you add the boosters. Most people are surprised by howfull they feel.
Why is it so expensive?
Why is it so expensive?
You get what you pay for - and with Kroma, you get the best. The highest-quality ingredients, premium superfoods and clinical-grade dosages, all meticulously sourced and third-party tested. No filler. Just real food that delivers real results.
Can I still work out?
Can I still work out?
Totally. You might want to ease into it the first day or two, but most people are back to their usual workouts by Day 3- some even say they feel stronger. (Protein helps.)
Do I need to be home all week to do this?
Do I need to be home all week to do this?
Not at all. Everything’s just-add-water, so you can take it to the office, on a trip, or to your in-laws' house (actually ideal for in-laws). It travels well.
Is this safe while breastfeeding/ pregnant/ on meds/ etc.?
Is this safe while breastfeeding/ pregnant/ on meds/ etc.?
We always recommend chatting with your doc. That said, many mamas and mamas-to-be use parts of the Reset and Daily Essentials with great results. It's clean, real food - but your body, your call.
What happens after the 5 days?
What happens after the 5 days?
That’s where the magicreallystarts. The Reset sets the stage - and our Daily Essentials help you stay in the groove. No crash. No rebound. Just better habits, locked in.